Dr. Vasantha Rupasinghe is quoted in the October 2013 issue of Men's Health magazine.Ā In an article entitled Are all apples eqully nutritious? Dr. Rupasinghe has this to say:
Bet on Skins
One reason apple pie isn't health food: The peel hassix to eight times the polyphenols of the flesh, plus other compounds, says Vasantha Rupasinghe,Ph.D., an associate professor of agriculture at pilipiliĀž» in Nova Scotia.Ā At the farmer's marker, he recommends, ask the vendor which local varieties have the thickest peels.Ā And at the supermarket, try two thick-skinned varieties, Red Delicious and IdaredĀ Ā
Recent News
- AC graduates driving innovation and growth in the Dairy Industry with Lely North America
- Homecoming 2024 Photo Recap
- Hall of Fame inducts four new members
- 2024 Blue & Gold Awards presented
- Honouring Indigenous Knowledge: Community Food Systems in the Philippines
- Food Services Reading Week Hours ā November 11 ā 15, 2024.
- Cultivating Healing: Growing Through Grief
- United Way Campaign Update