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Free at‑home fitness & wellness resources

Posted by Athletics on May 4, 2020 in General Announcements

While the university's athletic facilities continue to remainĀ closed due to the ongoing Novel
Coronavirus (COVID-19) pandemic,Ā the team from the Department of Athletics & Recreation wanted to encourageĀ you to continue to move more at home, while practicing social distancing...so we've made it easy and !

We'llĀ be regularly addingthat you can do with
minimal or no equipment, from the comfort and safety of your own home.

We also , as well as theĀ latest ²¹²Ō»åĢż, and other resources available for Dalhousie students, faculty and staff.

You can even find a link to sign up for , which is free and open to everyone!