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Power Yoga is a vigorous, fitness and alignment approach to Vinyasa yoga.

Join Abra for a great combination of strengthening and stretching with breath work and mindfulness. Abra completed her 200 hour Hatha Vinyasa Teacher Training with Therapeutic Approach Studio and is now continuing in the 500 hour training. Her classes have a strong focus on alignment, breath and maximizing potential.

10 Classes - starts June 28
Wednesdays from 12:10pm-1pm at the Studley Dance Studio
Price: Dal Students: $33, Dalplex Members: $69, Non-Members: $79

Register online () or by calling Customer Service at 902-494-3372.