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REDUCING ANXIETY & GAINING CONFIDENCEÂ with Dr. Joan Hanley
You may register for one or more of these sessions to learn more effective strategies for dealing with anxiety.
Monday, Jan. 20th                  1:30 - 3:00pm    UNDERSTANDING ANXIETY
Monday, Jan. 27th                  1:30 - 3:00pm    REALISTIC THINKING
Monday, Feb. 3rd                   1:30 - 3:00pm    PUTTING IT ALL TOGETHER
Monday, Feb. 10th                  1:30 - 3:00pm    BUILDING CONFIDENCE
(If you are unable to attend due to day/times please let us know, we may be able to offer an alternate day)
For further information you may contact or visit the Counselling Centre, 4th floor, S.U.B., pilipiliÂþ».
Telephone 494-2081, or visit our website http://counsellingservices.dal.ca
Email: groupcps@dal.ca
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