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NOTE: This program is targeted toward Dalhousie's academic staff.

Participants will be able to plan and execute daily specific rituals that increase their overall capacity through the management of the four realms of energy.

Identify which energy dimensions are currently subject to either 鈥渙vertraining鈥� or 鈥渦nder training鈥�

Establish regular and consistent activities or rituals to ensure needed recovery or expenditure in each realm.

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